Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps
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UPC Code
850006685325
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
4g
5%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
0g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps are
50% in carbs, 28% in fat, and 22% in protein.
carbs:
50%
fat:
28%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cracked Pepper & Sea Salt Air Popped Ancient Grain Crisps is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Whole Grain Sorghum Flour, Brown Rice Flour, Pea Protein Isolate, Sunflower Oil, Pea Fiber, Black Pepper, Sea Salt.
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