Pasta & Sauce, Parmesan

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Brand Best Yet

UPC Code 042187549996

Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/121 g

Serving Sizes 0.5 package (about 1 cup prepared) (60g)

package (about 1 cup prepared)

Calories 230

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 5mg 2%

Sodium 690mg 30%

Total Carbohydrate 40g 15%

Dietary Fiber 2g 7%

Sugars 4g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 package (about 1 cup prepared) of Pasta & Sauce, Parmesan are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%

fat: 12%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Pasta & Sauce, Parmesan is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasta & Sauce, Parmesan is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Spinach Pasta (Wheat Flour, Dried Spinach, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Parmesan Cheese (Milk, Salt, Cheese Cultures), Acid Whey, Romano Cheese (Milk, Salt, Cheese Cultures), Salt, Contains Less Than 2% Of: Onion Powder, Butter (Cream, Nonfat Milk, Salt), Sweet Whey, Cream Cheese (Sweet Cream, Nonfat Milk, Cheese Culture), Garlic Powder, Buttermilk, Nonfat Milk Solids, Disodium Phosphate, Green Onion/chives*, Sugar, Cornstarch-modified, Lactic Acid, Citric Acid, Sodium Citrate, Natural Flavor.