Thai-style Coconut Curry
🥥
UPC Code
030223020684
Data Source
USDA
Package Weight
31.5 oz
Serving Sizes
5 oz (140g)
Calories
140
Total Fat
3g
4%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
26g
9%
Dietary Fiber
2g
7%
Sugars
5g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Thai-style Coconut Curry are
73% in carbs, 19% in fat, and 8% in protein.
carbs:
73%
fat:
19%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Thai-style Coconut Curry is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai-style Coconut Curry is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked White Rice (Water, White Rice [Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid]), Coconut Yellow Curry Sauce (Water, Coconut Cream [Coconut Extract, Water, Xanthan Gum, Guar Gum, Carrageenan], Sugar, Curry Paste [Lemon Grass, Garlic, Shallot, Salt, Galangal, Dried Chili, Coriander Seed, Kaffir Lime Peel, Cumin, Cinnamon, Mace, Turmeric, Cardamom], Corn Starch, Fish Sauce [Anchovy Extract, Salt, Sugar, Water], Soy Sauce [Water, Wheat, Soybeans, Salt], Curry Powder [Spices {Including Chili Pepper}, Turmeric, Sea Salt, Garlic], Lime Juice Concentrate, Turmeric), Carrot, Bell Pepper, Yellow Onion, Cilantro.
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