Fudge Marshmallow Cookies

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Brand Valu Time

UPC Code 011225020650

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 2 cookies (34g)

Calories 150

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 0g 0%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Fudge Marshmallow Cookies are 66% in carbs, 31% in fat, and 3% in protein.

carbs: 66%

fat: 31%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Fudge Marshmallow Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fudge Marshmallow Cookies is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm Kernel And Palm Oils), Corn Syrup, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Gelatin, Soy Lecithin, Salt, Modified Corn Starch, Ammonium Bicarbonate, Baking Soda, Artificial Flavor,modified Soy Protein, Potassium Sorbate As A Preservative, Sodium Hexametaphosphate.