Saltie Public Food Database

Cookies'n Cream Ice Cream

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Brand Valu Time
UPC Code 011225032486
Data Source USDA

Nutrition Facts

Package Weight 5 Quart/4.73 L
Serving Sizes 0.5 cup (65g)
cup
Calories 140
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 0g 0%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Cookies'n Cream Ice Cream are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%
fat: 47%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies'n Cream Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies'n Cream Ice Cream is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, High Fructose Corn Syrup, Chocolate Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm , Palm Kernel Oil With Tbhq For Freshness), Cocoa (Processed With Alkali), Invert Sugar, Yellow Corn Flour, Chocolate, Corn Starch, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Soy Lecithin), Corn Syrup, Sugar, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of The Guar Gum & Diglycerides, Artificial Flavor, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).

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