Nabisco Wheat Thins Crackers Sun Dried Tomato & Basil 1x9 Oz
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UPC Code
00044000030438
Data Source
USDA
Serving Sizes
15 pieces (30g)
Calories
140
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
4g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 pieces of Nabisco Wheat Thins Crackers Sun Dried Tomato & Basil 1x9 Oz are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Wheat Thins Crackers Sun Dried Tomato & Basil 1x9 Oz is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Wheat Thins Crackers Sun Dried Tomato & Basil 1x9 Oz is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Wheat Flour, Canola Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate And Baking Soda), Tomato Powder, Sundried Tomato Powder, Paprika, Garlic Powder, Spices (Includes Basil), Onion Powder, Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Sulfur Dioxide (Sulfites) To Preserve Freshness.bht Added To Packaging Material To Preserve Freshness.
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