Nabisco Wheat Thins Lunchbox Crackers Sun Dried Tomato And Basil 1x1.000 Oz

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Brand Nabisco Wheat Thins

UPC Code 00044000034474

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 130

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 20g 7%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Nabisco Wheat Thins Lunchbox Crackers Sun Dried Tomato And Basil 1x1.000 Oz are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Wheat Thins Lunchbox Crackers Sun Dried Tomato And Basil 1x1.000 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Wheat Thins Lunchbox Crackers Sun Dried Tomato And Basil 1x1.000 Oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Soybean Oil, Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Refiner's Syrup, Salt, Leavening (Calcium Phosphate And/or Baking Soda), Tomato Powder, Sundried Tomato Powder, Garlic Powder, Spices (Includes Parsley, Basil), Onion Powder, Vegetable Color (Paprika, Paprika Extract, Turmeric Oleoresin, Annatto Extract), Dried Red And Green Bell Peppers, Yeast Extract, Natural Flavor (Contains Celery), Caramel Color, Sulfur Dioxide And/or Sodium Metabisulfite (To Retain Color).