Saltie Public Food Database

Alfredo Garlic Sauce

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UPC Code 097137391033
Data Source USDA

Nutrition Facts

Package Weight 10 oz
Serving Size 100g
g
Calories 160
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 50mg 17%
Sodium 410mg 18%
Total Carbohydrate 6g 2%
Dietary Fiber 0g 0%
Sugars 3g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Alfredo Garlic Sauce are 15% in carbs, 68% in fat, and 18% in protein.

carbs: 15%
fat: 68%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Garlic Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Garlic Sauce is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Half & Half (Milk, Cream), Water, Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Modified Food Starch (Corn), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking), Fresh Garlic, Salt, Granulated Garlic, Canola Oil, White Pepper, Nutmeg.

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