100% Semolina, Macaroni Product Alphabets

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Brand Pagasa

UPC Code 070952000182

Data Source USDA

Nutrition Facts

Package Weight 200 g/7 oz

Serving Sizes 2 oz (56g)

Calories 200

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 41g 15%

Dietary Fiber 1g 4%

Sugars 2g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of 100% Semolina, Macaroni Product Alphabets are 83% in carbs, 2% in fat, and 14% in protein.

carbs: 83%

fat: 2%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Semolina, Macaroni Product Alphabets is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Semolina, Macaroni Product Alphabets is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.