Saltie Public Food Database

Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat

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Brand Barber Foods
UPC Code 073461904996
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 piece (140g)
piece
Calories 260
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 64mg 21%
Sodium 570mg 25%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 2g
Protein 25.1g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat are 12% in carbs, 49% in fat, and 39% in protein.

carbs: 12%
fat: 49%
protein: 39%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach Florentine Filled With A Flavorful Blend Of Spinach, Cheddar Cheese, Parmesan Cheese And Spices Raw Stuffed Chicken Breast With Rib Meat is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat (Containing Up To 12% Of A Solution Of Water, Potato Starch, Salt, Turbinado Sugar, Yeast Extract, Sodium Carbonate, Chicken Broth, Maltodextrin, Dextrose, Sugar, Modified Food Starch, Natural Flavors, Spices, Natural Extractives Of Rosemary, Chicken Fat, Corn Syrup Solids, Citric Acid, Hydrolyzed Corn Gluten, Concentrated Lemon Juice), Spinach, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cultured Low Fat Buttermilk Powder (Skim Milk, Lactic Acid, Cultures), Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Vegetable Oil, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dehydrated Onions, Salt, Spices, Orange Peel, Dehydrated Garlic, Natural Flavors, Maltodextrin, Citric Acid, Sodium Alginate, Sugar, Yeast.

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