Saltie Public Food Database

Strawberry Chocolate Chip Fresh Fruit & Oat Bar

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Brand Nomi
UPC Code 854644006283
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 190
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 3g 11%
Sugars 11g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Chocolate Chip Fresh Fruit & Oat Bar are 57% in carbs, 30% in fat, and 13% in protein.

carbs: 57%
fat: 30%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Chocolate Chip Fresh Fruit & Oat Bar is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Chocolate Chip Fresh Fruit & Oat Bar is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Oats, Strawberries, Honey, Sunflower Oil, Semi-sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Dry Milk, Whey Protein Concentrate.

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