Saltie Public Food Database

Cinnamon Cookies Milk Chocolate

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UPC Code 8718754740395
Data Source USDA

Nutrition Facts

Serving Sizes 100g
g
Calories 534
Total Fat 32g 41%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6.5g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Cinnamon Cookies Milk Chocolate are 41% in carbs, 54% in fat, and 5% in protein.

carbs: 41%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Cookies Milk Chocolate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Cookies Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (64.8%), Cocoa Based Confectionary (29%) With Cookies (3.2%), Nonpareil Seeds (2.6%) And Cinnamon (0.4%)

Also by Hands Off My Chocolate

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