The Egg Bar
🥚
UPC Code
8718754740340
Data Source
USDA
Calories
541
Total Fat
38g
49%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
39g
14%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
15%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of The Egg Bar are
30% in carbs, 65% in fat, and 6% in protein.
carbs:
30%
fat:
65%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of The Egg Bar is 39%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of The Egg Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Mass, Sugar, Cookies 12.5% (Wheat Flour, Sugar, Vegetable Fat (Palm, Rapeseed), Oat Flakes, Whey Powder (Milk), Raising Agent: Sodium Bicarbonate, Salt), Cocoa Butter, Carrot Powder 2%, Whole Milk Powder, Cinnamon 0.7%, Skimmed Milk Powder, Emulsifier: Lecithin (Soya, Sunflower), Natural Vanilla Flavouring, Colour: Curcumin. Cocoa Solids Dark Chocolate: At Least 69.9%.
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