Chocolate Almonds

🥜

Brand Crazy Good-ness

UPC Code 023637413852

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 9 pieces (40g)

pieces

Calories 220

Total Fat 16g 21%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 210mg 9%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Chocolate Almonds are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%

fat: 62%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Almonds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [An Emulsifier], Vanillin [An Artificial Flavoring]), Roasted Salted Almonds (Almonds, Salt, Peanut And Vegetable Oil [Soybean]), Confectioner's Glaze.