Saltie Public Food Database

Cinnamon Rolls With Cream Cheese Icing

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Brand Our Family
UPC Code 070253498794
Data Source USDA

Nutrition Facts

Package Weight 12.4 oz/351 g
Serving Sizes 1 roll with icing (44g)
roll with icing
Calories 160
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls With Cream Cheese Icing are 61% in carbs, 34% in fat, and 5% in protein.

carbs: 61%
fat: 34%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Rolls With Cream Cheese Icing is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Rolls With Cream Cheese Icing is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Water, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Whey, Contains 2% Or Less Of: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Cinnamon, Corn Syrup, Cream Cheese Powder Blend (Cream Cheese [Cultured Cream, Nonfat Dry Milk], Nonfat Dry Milk, Silicon Dioxide, Mono- And Diglycerides, Disodium Phosphate, Soy Lecithin), Salt, Modified Wheat Starch, Corn Starch, Gums (Xanthan, Guar, Locust Bean), Maltodextrin, Mono- And Diglycerides, Polysorbate 60, Natural And Artificial Flavor, Eggs, Colored With (Titanium Dioxide, Yellow 5, Yellow 6), Sorbic Acid And Citric Acid And Tbhq (Preservatives).

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