Cornbread Mix

🌽

Brand Trader Joe's

UPC Code 00328098

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.11 package (47g)

package

Calories 170

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 38g 14%

Dietary Fiber 1g 4%

Sugars 15g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.11 package of Cornbread Mix are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%

fat: 0%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cornbread Mix is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cornbread Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Enriched Cornmeal (Yellow Degermed Ground Corn, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Cid), Baking Powder (Sodium Acid Pyrophosphate Bicarbonate Of Soda, Corn Starch, Monocalcium Phosphate), Corn, Vanilla Powder, Salt