Saltie Public Food Database

Spicy Wasabi Flavored Cashews, Honey Roasted Sesame Sticks, Chili Crescents, Sriracha Sesame Sticks, Wasabi Flavored Peas, Seasoned Almonds Trail Mix

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UPC Code 021130294237
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 1/3 cup (32g)
cup
Calories 170
Total Fat 11g 14%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/3 cup of Spicy Wasabi Flavored Cashews, Honey Roasted Sesame Sticks, Chili Crescents, Sriracha Sesame Sticks, Wasabi Flavored Peas, Seasoned Almonds Trail Mix are 35% in carbs, 58% in fat, and 7% in protein.

carbs: 35%
fat: 58%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Wasabi Flavored Cashews, Honey Roasted Sesame Sticks, Chili Crescents, Sriracha Sesame Sticks, Wasabi Flavored Peas, Seasoned Almonds Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Wasabi Flavored Cashews, Honey Roasted Sesame Sticks, Chili Crescents, Sriracha Sesame Sticks, Wasabi Flavored Peas, Seasoned Almonds Trail Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Salted Cashews (Cashews, Peanut Oil, Salt), Honey Roasted Sesame Sticks (Enriched Wheat Flour [Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron {Reduced Iron}, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Xanthan Gum], Salt, Beet Powder [Color], Turmeric [Color]), Chili Crescents (Rice, Corn Starch And/or Tapioca Starch, Soy Sauce [Water, Soybeans, Wheat, Salt], Chili Powder Or Red Pepper Extracts, Sugar, Garlic Powder, Onion Powder, Salt, Artificial Color [Fd&c Yellow 6]), Sriracha Sesame Sticks (Sesame Sticks [Enriched Wheat Flour {Unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron} Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [Color], Turmeric [Color], Sriracha Seasoning [Sugar, Maltodextrin, Salt, Hot Sauce {Cayenne Pepper, Distilled Vinegar, Salt, Garlic Powder}, Dextrose, Spices, Garlic Powder, Sour Cream {Cream, Cultures, Lactic Acid}, Yeast Extract, Vinegar, Onion Powder, Cultured Nonfat Milk, Extractives Of Paprika, Citric Acid, Canola Oil {As A Processing Aid}, Spice Extractives, Natural Butter Flavor, Extractives Of Annatto And Turmeric, Not More Than 2% Silicon Dioxide To Prevent Caking]), Wasabi Peas (Peas, Corn Starch, Palm Oil, Sugar, Salt, Wasabi Seasoning [Wasabi Japonica, Horseradish, Maltodextrin, Glucose, Silicon Dioxide], Curcumin, Brilliant Blue [Fd&c Blue No.1]), Garlic Seasoned Almonds (Almonds, Chili Powder, Garlic Powder, Peanut Oil, Salt, Less Than 2% Of: Silicon Dioxide).

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