Pecan Pie

🥧

Brand Wegmans

UPC Code 077890393659

Data Source USDA

Nutrition Facts

Package Weight 2.13 lbs/964 g

Serving Size 124g

Calories 490

Total Fat 25g 32%

Saturated Fat 7g 35%

Cholesterol 91mg 30%

Sodium 290mg 13%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 29g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 124 g of Pecan Pie are 51% in carbs, 46% in fat, and 3% in protein.

carbs: 51%

fat: 46%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 27%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Eggs, Pecans, Wheat Flour, Brown Sugar, Vegetable Shortening (Palm & Soybean Oils, Vitamin E), Sugar, Water, Butter, Salt, Vanilla Extract, Stabilizer Blend (Sugar, Cornstarch, Carob Bean Gum, Agar, Salt).