Hazed & Confused Core Hazelnut & Chocolate Ice Creams With Fudge Chips & A Hazelnut Fudge Core

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Brand Ben & Jerry's

UPC Code 076840368419

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 0.5 cup (108g)

cup

Calories 291

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 55mg 18%

Sodium 80mg 3%

Total Carbohydrate 31g 11%

Dietary Fiber 2g 7%

Sugars 25.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Hazed & Confused Core Hazelnut & Chocolate Ice Creams With Fudge Chips & A Hazelnut Fudge Core are 43% in carbs, 50% in fat, and 7% in protein.

carbs: 43%

fat: 50%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hazed & Confused Core Hazelnut & Chocolate Ice Creams With Fudge Chips & A Hazelnut Fudge Core is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazed & Confused Core Hazelnut & Chocolate Ice Creams With Fudge Chips & A Hazelnut Fudge Core is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Corn Syrup, Hazelnuts, Cocoa (Processed With Alkali), Sugar, Dried Cane Syrup, Coconut Oil, Egg Yolks, Honey, Cocoa Powder, Cocoa, Guar Gum, Salt, Carrageenan, Soy Lecithin, Natural Flavors, Sunflower Lecithin, Milk Fat, Vanilla Extract.