Stir Fry Blend Dried Mushrooms
🍄
UPC Code
037102289903
Data Source
USDA
Package Weight
1.5 oz/42.5 g
Serving Size
10g
Calories
30
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
7g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 10 g of Stir Fry Blend Dried Mushrooms are
88% in carbs, 0% in fat, and 13% in protein.
carbs:
88%
fat:
0%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Stir Fry Blend Dried Mushrooms is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stir Fry Blend Dried Mushrooms is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dried Shiitake, Dried Woodear And Dried Paddy Straw Mushrooms.
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