Organic Mushroom Ravioli

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Brand Monterey

UPC Code 720692717610

Data Source USDA

Nutrition Facts

Package Weight 227 g

Serving Sizes 5 pieces (114g)

pieces

Calories 200

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 45mg 15%

Sodium 420mg 18%

Total Carbohydrate 32g 12%

Dietary Fiber 2g 7%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Organic Mushroom Ravioli are 64% in carbs, 18% in fat, and 18% in protein.

carbs: 64%

fat: 18%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Mushroom Ravioli is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Mushroom Ravioli is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Organic Crimini Mushrooms, Organic Ricotta Cheese [Organic Milk (Whole And Skim), Organic Vinegar, Salt], Organic Breadcrumbs (Organic Wheat Flour, Organic Expeller Pressed Palm Oil, Sea Salt, Yeast), Organic Mozzarella Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes, Cellulose Powder), Organic Pasteurized Whole Milk (Organic Milk, Vitamin D3), Organic Corn Starch, Organic Parmesan Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Enzymes, Cellulose Powder), Organic Yellow Onions, Contains 2% Or Less Of The Following: Sea Salt*, Organic Cultured Dextrose* (Organic Cultured Dextrose, Organic Maltodextrin), Organic Garlic, Organic Cane Sugar, Organic Black Pepper, Organic Rosemary. Dough: Organic Semolina, Organic Egg (Whole, Pasteurized), Water.