Saltie Public Food Database

Matcha Latte With Green Tea, Pure Japanese Matcha And A Touch Of Cane Sugar K-cup Pods

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Brand Lipton
UPC Code 041000002212
Data Source USDA

Nutrition Facts

Package Weight 4.9 oz/140 g
Serving Sizes 1 k-cup, (makes 12 fl oz prepared) (14g)
k-cup, (makes 12 fl oz prepared)
Calories 60
Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 k-cup, (makes 12 fl oz prepared) of Matcha Latte With Green Tea, Pure Japanese Matcha And A Touch Of Cane Sugar K-cup Pods are 58% in carbs, 36% in fat, and 6% in protein.

carbs: 58%
fat: 36%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Matcha Latte With Green Tea, Pure Japanese Matcha And A Touch Of Cane Sugar K-cup Pods is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matcha Latte With Green Tea, Pure Japanese Matcha And A Touch Of Cane Sugar K-cup Pods is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Coconut Oil, Nonfat Milk, Maltodextrin, Matcha Green Tea Powder, Green Tea Extract Powder, Contains 2% Or Less Of: Sodium Caseinate, Salt, Mono- And Diglycerides, Citric Acid (Preservative), Dipotassium Phosphate, Sodium Silicoaluminate, Silicon Dioxide.

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