Saltie Public Food Database

Pumpkin & Blueberry Luxury Macarons

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Brand Coco Bakery
UPC Code 0162825022400
Data Source USDA

Nutrition Facts

Serving Sizes 1 macaron (26g)
macaron
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 macaron of Pumpkin & Blueberry Luxury Macarons are 42% in carbs, 50% in fat, and 8% in protein.

carbs: 42%
fat: 50%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin & Blueberry Luxury Macarons is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin & Blueberry Luxury Macarons is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shell (Almonds, Egg Whites, Sugar, Icing Sugar, Wheat Flour). Fill Icing: Sugar, Glucose, Shortening (Modified Palm Oil, Palm Oil, Sunflower Oil, Hydrogenated Cottonseed Oil, Mono- And Diglycerides, Polysorbate 60), Water, Corn Syrup, Pumpkin, Milk Ingredients, Apples (Apples, Sulphites), Blueberries, Modified Corn Starch, Salt, Potassium Sorbate, Citric Acid, Natural And Artificial Flavors, Colors (Fd&c Yellow #6 (Tartrazine), Fd&c Red #3, Fd&c Blue #1).

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