Snack Bar, Macadamia Chocolate Chip

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Brand The Yes Bar

UPC Code 095225946769

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 15g 19%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Snack Bar, Macadamia Chocolate Chip are 27% in carbs, 65% in fat, and 8% in protein.

carbs: 27%

fat: 65%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Bar, Macadamia Chocolate Chip is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Bar, Macadamia Chocolate Chip is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Macadamias, Maple Syrup, Cashews, Almonds, Sunflower Seeds, Pumpkin Seeds, Organic Coconut Butter, Pecans, Organic Honey, Dark Chocolate (Organic Cocoa Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Raisins, Dried Cranberries (Organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Dried Apricots, Dried Tart Cherries (Cherries, Sunflower Oil), Hemp Seeds, Sesame Paste, Ground Flax Seeds, Chia Seeds, Celtic Sea Salt, Cinnamon, Ground Vanilla Bean.