Coffee 'n' Chocolate Crunchy Chewy Snack Bar

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Brand The Yes Bar

UPC Code 860132001449

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bar (40g)

bar

Calories 210

Total Fat 14g 18%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 80mg 3%

Total Carbohydrate 16g 6%

Dietary Fiber 3g 11%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coffee 'n' Chocolate Crunchy Chewy Snack Bar are 31% in carbs, 61% in fat, and 8% in protein.

carbs: 31%

fat: 61%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee 'n' Chocolate Crunchy Chewy Snack Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee 'n' Chocolate Crunchy Chewy Snack Bar is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cashews, Maple Syrup*, Macadamia Nuts, Almonds*, Sunflower Seeds*, Pumpkin Seeds*, Coconut Butter*, Pecans, Honey*, Dark Chocolate* (Cocoa Mass, Coconut Blossom Sugar, Cocoa Butter), Dried Apricots, Dried Tart Cherries (Cherries, Sunflower Oil) Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil), Raisins*, Ground Coffee Beans*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Cinnamon*, Celtic Sea Salt*