Chocolate Peanut Butter Flavored Sweetened Corn Cereal
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UPC Code
038000198212
Data Source
USDA
Package Weight
10.5 OZ/297 g
Serving Size
38g
Calories
160
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
29g
11%
Dietary Fiber
1g
4%
Sugars
15g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 38 g of Chocolate Peanut Butter Flavored Sweetened Corn Cereal are
71% in carbs, 25% in fat, and 5% in protein.
carbs:
71%
fat:
25%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Peanut Butter Flavored Sweetened Corn Cereal is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Peanut Butter Flavored Sweetened Corn Cereal is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milled Corn, Sugar, Peanut Butter (Peanuts, Hydrogenated Palm Oil), Corn Syrup, Dextrose, Semisweet Chocolate (Sugar, Chocolate, Dextrose), Vegetable Oil (High Oleic Soybean, Hydrogenated Coconut, Soybean And/or Cottonseed), Contains 2% Or Less Of Salt, Molasses, Natural Flavor, Mixed Tocopherols (Vitamin E) For Freshness, Annatto Extract Color, Wheat Starch. Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12.
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