Saltie Public Food Database

Buffalo Chicken Panini

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Brand Boar's Head
UPC Code 030223010951
Data Source USDA

Nutrition Facts

Package Weight 8.25 oz/234 g
Serving Sizes 1 sandwich (234g)
sandwich
Calories 550
Total Fat 24.1g 31%
Saturated Fat 12g 60%
Cholesterol 110mg 37%
Sodium 1580mg 69%
Total Carbohydrate 43.1g 16%
Dietary Fiber 2.1g 8%
Sugars 0g
Protein 40g 80%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Buffalo Chicken Panini are 31% in carbs, 39% in fat, and 29% in protein.

carbs: 31%
fat: 39%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Chicken Panini is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Chicken Panini is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Panini Bread (Flour [Unbleached Wheat Flour, Barley Malt], Water, Yeast Salt, Diammonium Phosphate, Corn Starch, Vegetable Mono And Diglycerides, Potassium Iodate, Enzymes. Calcium Propionate To Retard Spoilage), Buffalo Blazin Style Chicken Breast (Ingredients: Chicken Breast, Water, Contains 1.5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose. Browned In Cottonseed Oil. Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [Vegetable Color], If Colored), Blue Cheese Dressing (Soybean Oil, Water, Blue Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Vinegar, High Fructose Corn Syrup, Egg Yolk, Contains Less Than 2% Of: Salt, Xanthan Gum, Spice, Polysorbate 60, Hydrolyzed Soy Protein, Garlic, Onion, Dextrose, Propylene Glycol Alginate), Hot Sauce (Aged Cayenne Red Peppers, Vinegar, Water, Salt And Garlic Powder).

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