Saltie Public Food Database

Cream Cheese Cake Bites

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Brand 7up
UPC Code 040697714507
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz/454 g
Serving Sizes 1 piece (28g)
piece
Calories 120
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 70mg 3%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 9g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cream Cheese Cake Bites are 46% in carbs, 51% in fat, and 3% in protein.

carbs: 46%
fat: 51%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Cheese Cake Bites is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Cheese Cake Bites is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cream Cheese (Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gums]), Margarine (Interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [Color], Vitamin A Palmitate Added), Lemon Peel Zest, Food Starch-modified, Whey (Milk), Contains 2% Or Less Of Each: Lemon Oil, 7up Concentrate (Natural Flavors, Water, Glycerol), Salt, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (Mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Benzoate, Sodium Propionate And Potassium Sorbate (Preservatives), Xanthan Gum, Guar Gum, Polysorbate 60, Lactic Acid Powder, Citric Acid, Egg Whites, Soy Flour.

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