Saltie Public Food Database

Beef Ravioli

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Brand Best Choice
UPC Code 070038591559
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 10 pieces (136g)
pieces
Calories 280
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 35mg 12%
Sodium 409mg 18%
Total Carbohydrate 44.1g 16%
Dietary Fiber 2g 7%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Beef Ravioli are 63% in carbs, 19% in fat, and 17% in protein.

carbs: 63%
fat: 19%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Ravioli is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Ravioli is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Semolina Flour (Semolina Flour [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cooked Beef Crumbles (Beef, Water, Salt, Spice), Pasteurized Whole Eggs, Ricotta Cheese (Whey, Vinegar, Salt), Wheat Flour, Spinach, Onion, Marinara Sauce (Fresh Vine Ripened California Tomatoes, Sugar, Sea Salt, Extra Virgin Olive Oil, Sunflower Oil, Onion Powder, Garlic Powder, Spices, Natural Flavor, Naturally Derived Citric Acid), Romano Cheese (Pasteurized Cow's And/or Sheep's Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Parsley, Salt, Beef Base (Oven Roasted Beef With Natural Juices, Salt, Maltodextrin [From Corn], Sugar, Yeast Extract, Onion Powder, Caramel Color, Vegetable Oil [Corn, Soy, Canola], Natural Flavoring), Caramel Color, Garlic Powder, Spices, Turmeric (Color).

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