Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut

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Brand Vukoo

UPC Code 858645005023

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 bar (85g)

bar

Calories 310

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 38g 14%

Dietary Fiber 10g 36%

Sugars 3g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut are 49% in carbs, 26% in fat, and 25% in protein.

carbs: 49%

fat: 26%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Bar, Organic Dark Chocolate, Almonds & Organic Coconut, Organic Dark Chocolate, Almonds & Organic Coconut is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oats (Whole Grain), Almonds (Butter And Sliced), Whey (Lon Exchanged Whey (Milk) Protein Isolate, Microfiltered Whey (Milk) Protein Isolate, Evaporated Cane Juice Crystals, Cocoa Powder, Potassium Chloride, Dicalcium Phosphate, Calcium Citrate, Magnesium Oxide, Acerola, Luo Han Guo, Citric Acid, Alfalfa, Garlic Powder Enriched With Selenium, Salt, Zinc Sulphate Monohydrate, Dried Kelp Powder, Inositol, Vitamin E, Beta Carotene, Calcium Pantothenate, Vitamin K2, Copper Oxide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin B12), Organic 70% Chocolate (Organic Chocolate Liquor, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Cocoa Powder), Organic Coconut (Shredded), * Organic Cocoa (Powder), Honey (Colorado Wildflower), Water (Kangen)