Healhty Choice Greek Vanilla And Strawberry Yogurt Cups, 48 Fl Oz
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UPC Code
00072655407930
Data Source
USDA
Serving Sizes
1 container (67g/4 fl oz) (67g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
11g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container (67g/4 fl oz) of Healhty Choice Greek Vanilla And Strawberry Yogurt Cups, 48 Fl Oz are
68% in carbs, 17% in fat, and 15% in protein.
carbs:
68%
fat:
17%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Healhty Choice Greek Vanilla And Strawberry Yogurt Cups, 48 Fl Oz is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Healhty Choice Greek Vanilla And Strawberry Yogurt Cups, 48 Fl Oz is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Cultured Nonfat Milk, Sugar, Cream, Polydextrose, Maltodextrin, Milk Protein Concentrate, Less Than 2% Of: Vanilla Extract, Vanilla Bean Seed Powder, Gelatin, Dextrose, Cellulose Gel, Propylene Glycol Monoesters, Citric Acid, Mono- And Diglycerides, Cellulose Gum, Carrageenan, Calcium Phosphate.contains: Milk.
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