This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Tomato Sauce (Tomatoes [Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride (Firming Agent)], Water, Onion, Garlic, Blended Oil 75/25 [Canola Oil, Extra Virgin Olive Oil], Food Starch - Modified (Corn), Kosher Salt, Oregano, Basil, Parsley, Chili Pepper), Turkey Meatballs (Turkey, Imported Parmesan Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Rennet And Aged Over 10 Months, Calcium Propionate (Preservative)], Whole Eggs With Citric Acid, Bread Crumbs [Enriched Flour (Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oils (Soybean, Cottonseed, Corm And/or Canola), Water, 2% Or Less Of Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditiners (Mono And Diglycerides, Sodium And/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate And Sodium Sorbate (Preservatives), Sesame Seeds, Parsley, Garlic, Spices, Parmesan And/or Romano Cheese (Pasteurized Cow's Milk And/or Sheep's Milk, Cheese Cultures, Salt, Enzymes)], Roasted Garlic, Parsley, Kosher Salt, Black Pepper), Spaghetti Pasta [Water, Semolina [Wheat], Durum Flour, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid).