Extra Hot Guacamole & Habanero Salsa
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UPC Code
636817122651
Data Source
USDA
Package Weight
9.35 oz
Serving Sizes
2 tbsp (30g)
Calories
45
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
238mg
10%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Extra Hot Guacamole & Habanero Salsa are
48% in carbs, 43% in fat, and 10% in protein.
carbs:
48%
fat:
43%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Extra Hot Guacamole & Habanero Salsa is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Extra Hot Guacamole & Habanero Salsa is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Jalapeno Pepper, Vegetable Oil (Soybean And/or Canola Oil), Avocado Pulp (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid), Habanero Pepper, Salt, Sugar, Modified Com Starch, Whey Protein Concentrate, Acetic Acid, Citric Acid, Xanthan Gum, Garlic, Lemon Juice*, Glyceryl Monoestearate, Coriander, Onion"", Sodium Benzoate And Potassium Sorbate (Preservatives), Condiments And Spices, Titanium Dioxide, Calcium Disodium Edta (To Protect Flavor), Artificial Colors: Fd&c Yellow No. 5 And Fd&c Blue No.1
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