Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Seasonings
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UPC Code
075450044096
Data Source
USDA
Serving Sizes
1/3 cup (70g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
959mg
42%
Total Carbohydrate
51g
19%
Dietary Fiber
1g
4%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Seasonings are
85% in carbs, 4% in fat, and 12% in protein.
carbs:
85%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Seasonings is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Flavored Rice & Vermicelli Mix With Chicken Broth & Seasonings is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (Rice [Niacin, Iron {Ferric Orthophosphate}, Thiamine Mononitrate, Folic Acid]), Enriched Vermicelli (Durum Wheat Flour [Niacin, Iron {Ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Dehydrated Vegetables (Onion, Garlic), Salt, Inactive Baker's Yeast, Sugar, Corn Starch, Hydrolyzed Soy Protein (Hydrolyzed Soy Protein, Partially Hydrogenated Vegetable Oil [Soybean And Cottonseed]), Disodium Inosinate And Guanylate, Parsley, Powdered Cooked Chicken (Cooked Chicken, Natural Flavor [Extract Of Rosemary]), Spice, Less Than 2% (Silicon Dioxide [For Anti-caking], Extractives Of Turmeric [Added Color]).
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