Hot Guacamole & Serrano Salsa
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UPC Code
636817902659
Data Source
USDA
Package Weight
9.35 oz
Serving Sizes
2 tbsp (30g)
Calories
50
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
233mg
10%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Hot Guacamole & Serrano Salsa are
52% in carbs, 39% in fat, and 9% in protein.
carbs:
52%
fat:
39%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Hot Guacamole & Serrano Salsa is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Hot Guacamole & Serrano Salsa is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Serrano Pepper, Vegetable Oil (Soy Bean And/or Canola Oil), Avocado Pulp (Avocado, Salt, Xanthan Gum, Ascorbic Acid, Citric Acid), Salt, Sugar, Modified Com Starch, Whey Protein Concentrate, Habanero Pepper, Acetic Acid, Citric Acid, Xanthan Gum, Lemon Juice*, Garlic, Glyceryl Monoestearate (Emulsifier), Onion*, Coreander*, Sodium Benzoate And Potassium Sorbate (Preservatives), Condiments And Spices, Titanium Dioxide, Calcium Disodium Edta (To Protect Flavor), Artificial Colors: Fd&c Yellow No. 5 And Fd&c Blue No. 1.
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