Yogurt Raisins, Orange Cream
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UPC Code
041143092491
Data Source
USDA
Package Weight
5 oz/143 g
Serving Size
14g
Calories
60
Total Fat
2g
3%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
9g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 14 g of Yogurt Raisins, Orange Cream are
69% in carbs, 31% in fat, and 0% in protein.
carbs:
69%
fat:
31%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Yogurt Raisins, Orange Cream is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yogurt Raisins, Orange Cream is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raisins, Natural Yogurt Coating (Sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin - An Emulsifier, And Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor, Artificial Color (Fd&c Yellow 6 Lake).
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