Saltie Public Food Database

Yogurt Raisins, Orange Cream

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Brand Sun-maid
UPC Code 041143092491
Data Source USDA

Nutrition Facts

Package Weight 5 oz/143 g
Serving Size 14g
g
Calories 60
Total Fat 2g 3%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 9g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Yogurt Raisins, Orange Cream are 69% in carbs, 31% in fat, and 0% in protein.

carbs: 69%
fat: 31%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Yogurt Raisins, Orange Cream is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yogurt Raisins, Orange Cream is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Natural Yogurt Coating (Sucrose, Fractionated Palm Kernel Oil, Whey Powder, Nonfat Dry Milk Powder, Yogurt Powder [Cultured Whey And Nonfat Milk], Soy Lecithin - An Emulsifier, And Vanilla), Tapioca Dextrin, Confectioners Glaze, Natural Flavor, Artificial Color (Fd&c Yellow 6 Lake).

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