Wheat Enriched Club Bread

🍞

Brand Food Club

UPC Code 036800422926

Data Source USDA

Nutrition Facts

Package Weight 680 g

Serving Sizes 1 slice (32g)

slice

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Wheat Enriched Club Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat Enriched Club Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat Enriched Club Bread is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Bran, Contains 2% Or Less Of The Following: Wheat Gluten, Molasses, Yeast, Soybean Oil, Salt, Cracked Wheat, Calcium Propionate (Preservative), Dough Conditioners, (Sodium Stearoyl Lactylate, Ethoxylated Mono-diglycerides, Ascorbic Acid, Calcium Peroxide, Azodicarbonamide), Soy Flour, Wheat Starch, Hydroxylated Lecithin, Sugar, Malic Acid, Caramel Color, Cultured Whey, Yeast Nutrients (Calcium Sulfate, Ammonium Sulfate).