Saltie Public Food Database

Kettle Cooked Potato Chips

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Brand Flavor Milll
UPC Code 072600079434
Data Source USDA

Nutrition Facts

Package Weight 1.625 oz/46.1 g
Serving Sizes 1 bag (46g)
bag
Calories 220
Total Fat 12g 15%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 450mg 20%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Kettle Cooked Potato Chips are 47% in carbs, 47% in fat, and 5% in protein.

carbs: 47%
fat: 47%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Potato Chips is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Potato Chips is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Choice Potatoes Cooked In Vegetable Oil (Contains One Or More Of The Following: Corn, Cottonseed, Sunflower), Salt, Whey, Sugar, Dextrose, Spices, Onion Powder, Garlic Powder, Monosodium Glutamate, Natural And Artificial Flavors, Green Bell Pepper Powder, Torula Yeast, Sodium Diacetate, Dried Parsley, Citric Acid, Partially Hydrogenated Soybean And/or Cottonseed Oil, Modified Corn Starch, Disodium Inosinate And Disodium Guanylate, Lactic Acid, And Spice Extractives.

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