Saltie Public Food Database

Clam Chowder Condensed

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UPC Code 815612000009
Data Source USDA

Nutrition Facts

Package Weight 15 oz/.42 kg
Serving Sizes 1/2 cup (121ml)
cup
Calories 80
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 760mg 33%
Total Carbohydrate 7g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Clam Chowder Condensed are 38% in carbs, 24% in fat, and 38% in protein.

carbs: 38%
fat: 24%
protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Chowder Condensed is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Chowder Condensed is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams And Clam Juice, Water, Potatoes, Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Modified Food Starch, Soybean Oil, Onion Powder, Black Pepper Blend (Salt, Extractives Of Black Pepper), Sodium Bisulfite, Disodium Inosinate/disodium Guanylate, Garlic Powder, Dextrose, And Extractives Of Celery.

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