Saltie Public Food Database

Coconut Curry Simmer Sauce

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UPC Code 089836196286
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Sizes 3 tbsp (43g)
tbsp
Calories 45
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Coconut Curry Simmer Sauce are 43% in carbs, 48% in fat, and 9% in protein.

carbs: 43%
fat: 48%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Curry Simmer Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Curry Simmer Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Onions, Water, Organic Tomatoes, Organic Coconut Milk (Organic Coconut, Organic Guar Gum), Organic Garlic, Organic Apple Cider Vinegar, Organic Coconut, Organic Sunflower Oil, Organic Cane Sugar, Sea Salt, Organic Turmeric, Organic Tapioca Starch, Organic Cilantro, Organic Jalapeno Peppers, Organic Allspice.

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