Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli, Sweet & Hot Thai Chilli
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UPC Code
074329000218
Data Source
USDA
Package Weight
1 oz/28 g
Serving Size
28g
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
18g
7%
Dietary Fiber
5g
18%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli, Sweet & Hot Thai Chilli are
68% in carbs, 13% in fat, and 19% in protein.
carbs:
68%
fat:
13%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli, Sweet & Hot Thai Chilli is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Perfectly Seasoned Roasted Chickpeas, Sweet & Hot Thai Chilli, Sweet & Hot Thai Chilli is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Roasted Chickpeas, Canola Or Sunflower Oil, Sugar, Salt, Spices, Onion Powder, Jalapeno Pepper Powder, Natural Flavor.
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