This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Blend (Palm Oil, Palm Fractions, Emulsifiers [Soy Lecithin, Distilled Monoglycerides] Natural Butter Flavor, Citric Acid, Antioxidant [Mixed Tocopherol (Soy Derived)], Water, Salt, Mono-and Diglycerides, Natural Flavor, Vitamin A Palmitate, Beta-carotene Color), Brown Sugar, Molasses Powder (Wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Ground Nutmeg, Ground Cloves, Corn Starch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Eggs, Whole Egg Solids, Soybean Oil, Cellulose Gum, Ascorbic Acid, Soy Lecithin, Food Starch-modified, Carrageenan, Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Dioxide, Turmeric Color, Blue 2, Enzyme.