Potato Chips, Pico De Gallo, Pico De Gallo

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Brand Lay's

UPC Code 028400423106

Data Source USDA

Nutrition Facts

Serving Size 28g

Calories 160

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Potato Chips, Pico De Gallo, Pico De Gallo are 40% in carbs, 56% in fat, and 5% in protein.

carbs: 40%

fat: 56%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Potato Chips, Pico De Gallo, Pico De Gallo is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potato Chips, Pico De Gallo, Pico De Gallo is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Sunflower, Corn, And/or Canola Oil), Pico De Gallo Seasoning (Sugar, Tomato Powder, Salt, Maltodextrin [Made From Corn], Spices [Including Cilantrol], Sour Cream [Cultured Cream, Skim Milk], Yeast Extract, Citric Acid, Onion Powder, Sunflower Oil, Dried Garlic, Natural Flavor, Skim Milk, Corn Syrup Solids, Vegetable Juice, Paprika Extracts, And Annatto Extracts).