Saltie Public Food Database

Vegetable Lasagna

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Brand Hannaford
UPC Code 041268206568
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Size 140g
g
Calories 245
Total Fat 10g 13%
Saturated Fat 5.8g 29%
Cholesterol 29mg 10%
Sodium 750mg 33%
Total Carbohydrate 23.9g 9%
Dietary Fiber 4.1g 14%
Sugars 4g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 140 g of Vegetable Lasagna are 42% in carbs, 40% in fat, and 18% in protein.

carbs: 42%
fat: 40%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetable Lasagna is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetable Lasagna is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Heavy Cream [Milk, Cream], Parmesan Cheese [Made From Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti Caking Agent], Calcium Propionate], Modified Food Starch, Vegetable Chicken Flavor [Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion And Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide], Salt, Potassium Sorbate, Garlic, Nisin, Phosphoric Acid, White Pepper), Pasta (Enriched Durum Flour [Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin Folic Acid], Water, Whole Eggs. Yellow Corn Flour, Vegetable Oil (Soybean Oil), Artificial Color), Carrots, Broccoli, Spinach, Onion, Parmesan Cheese (Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti Caking Agent], Calcium Propionate).

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