Vegetable Lasagna
🍽
UPC Code
041268206568
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
140g
Calories
245
Total Fat
10g
13%
Saturated Fat
5.8g
29%
Cholesterol
29mg
10%
Sodium
750mg
33%
Total Carbohydrate
23.9g
9%
Dietary Fiber
4.1g
14%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Vegetable Lasagna are
42% in carbs, 40% in fat, and 18% in protein.
carbs:
42%
fat:
40%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Vegetable Lasagna is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vegetable Lasagna is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cheese Sauce (Water, Heavy Cream [Milk, Cream], Parmesan Cheese [Made From Pasteurized Cows Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti Caking Agent], Calcium Propionate], Modified Food Starch, Vegetable Chicken Flavor [Maltodextrin, Salt, Hydrolyzed Corn Protein, Corn Starch, Sugar, Onion And Garlic Powder, Yeast Extract, Parsley, Spices, Natural Flavors, Oleoresin Turmeric, Silicon Dioxide], Salt, Potassium Sorbate, Garlic, Nisin, Phosphoric Acid, White Pepper), Pasta (Enriched Durum Flour [Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin Folic Acid], Water, Whole Eggs. Yellow Corn Flour, Vegetable Oil (Soybean Oil), Artificial Color), Carrots, Broccoli, Spinach, Onion, Parmesan Cheese (Made From Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti Caking Agent], Calcium Propionate).
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