Saltie Public Food Database

Oreo Cookies Rocky Road Trip 1x10.7 Oz

🍪
Brand Oreo
UPC Code 00044000056667
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (29g)
cookies
Calories 140
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Oreo Cookies Rocky Road Trip 1x10.7 Oz are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%
fat: 39%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Cookies Rocky Road Trip 1x10.7 Oz is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Cookies Rocky Road Trip 1x10.7 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm And/or Canola Oil, Cocoa (Processed With Alkali), Marshmallow (Invert Sugar, Sugar, Water, Artificial Flavor, Sodium Alginate, Titanium Dioxide {For Color}, Calcium Chloride), High Fructose Corn Syrup, Dry Roasted Soybeans, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Sunflower Oil, Natural Flavor, Caramel Color, Chocolate, Artificial Flavor.

Also by Oreo

Other Foods