Oreo Wafer Oreo 1x18.16 Lb
🍽
UPC Code
00019320000768
Data Source
USDA
Serving Sizes
2 wafers (25g)
Calories
110
Total Fat
3.5g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 wafers of Oreo Wafer Oreo 1x18.16 Lb are
66% in carbs, 27% in fat, and 7% in protein.
carbs:
66%
fat:
27%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Oreo Wafer Oreo 1x18.16 Lb is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oreo Wafer Oreo 1x18.16 Lb is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleachedenriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid),sugar, Canola Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Wheat Starch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin- An Artificial Flavor.contains: Wheat, Soy.
Other Foods