Frozen Pollock Roller With Roe

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Brand Weichuan

UPC Code 072869401359

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 6 pieces (50g)

pieces

Calories 63

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 394mg 17%

Total Carbohydrate 7.6g 3%

Dietary Fiber 1.5g 5%

Sugars 1.5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 pieces of Frozen Pollock Roller With Roe are 48% in carbs, 14% in fat, and 38% in protein.

carbs: 48%

fat: 14%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Pollock Roller With Roe is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Pollock Roller With Roe is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock Surimi, (Pollock, Sugar, Sorbitol, Polyphosphate) Fish Egg, Sugar, Egg Withe, Paprika, Potato Starch, Wheat Starch, Salt, Fd&c Red No.40 (Allura Red Ac).