Caribbean Mix, Honey
🍯
UPC Code
087076414368
Data Source
USDA
Package Weight
8.00 oz/227 g
Serving Sizes
0.25 cup (30g)
Calories
150
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Caribbean Mix, Honey are
38% in carbs, 54% in fat, and 8% in protein.
carbs:
38%
fat:
54%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Caribbean Mix, Honey is 47%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caribbean Mix, Honey is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Product Contains: Peanuts, Pineapples (Pineapple, Sugar, Citric Acid, Sulphur Dioxide), Honey Sesame Sticks (Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating [Sucrose, Wheat Starch, Honey], Bulgur Wheat, Tack Blend [Maltodextrin, Zanthan Gum], Salt, Beet Powder (Color), Turmeric (Color), Yogurt Raisins (Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Yogurt Powder, Nonfat Milk, Soy Lecithin An Emulsifier And Vanilla), Raisins, Dextrin, Confectioners Glaze), Almonds, Banana Chips (Banana, Sugar, Coconut Oil And Natural Banana Flavoring), Blueberries (Blueberries, Sugar, Sunflower Oil), Vegetable Oil (May Contain One Or More Of The Following: Canola, Peanut, Sunflower, Soybean) And Salt.
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