Hot Cocoa Mix

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Brand Kingston Marketing Co

UPC Code 011225100901

Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (42g)

cup

Calories 160

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 220mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 33g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Hot Cocoa Mix are 87% in carbs, 6% in fat, and 7% in protein.

carbs: 87%

fat: 6%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hot Cocoa Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hot Cocoa Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whey, Cocoa (Processed With Alkali), Corn Syrup Solids. Contains 2% Or Less Of Each Of The Following: Coconut Oil, Whey Protein Concentrate, Nonfat Milk, Tricalcium Phosphate, Sodium Caseinate, Anti-caking Agent (Silicon Dioxide), Dipotassium Phosphate, Mono And Diglycerides, Annatto Extract, Turmeric Extract, Artificial Flavor.