Mixed Seeds Brittle
🍽
UPC Code
712199084944
Data Source
USDA
Package Weight
2 oz/56 g
Serving Size
28g
Calories
165
Total Fat
22g
28%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Mixed Seeds Brittle are
27% in carbs, 61% in fat, and 12% in protein.
carbs:
27%
fat:
61%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Mixed Seeds Brittle is 79%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mixed Seeds Brittle is estimated to be -93%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Almonds, Glucose, Sesame Seed, Amaranth, Vanilla Extracts, Honey Bee, Purified Water, Sugar Citric Acid As Conservative
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